There are certain bias in modern women's appreciation of health and beauty. They overvalue skinniness and slenderness but neglect health and muscular function; they value exterior beauty but neglect interior beauty; they pursue sports modernity but neglect sports science. The social reasons for this phenomenon include the control and intervention of patriarchy ideology, the role model effect of stars and the remiss of school P.E. The right road to female fitness should be to establish a right female beauty-appreciation concept, bring into play...